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Nita shares her experience of breaking a fast improperly. Eating too much, too soon, has its consequences. Experience being the best teacher, she now knows to really slow down when ending a fast.
Neuroscientist, Mark Mattson, speaks out about his research findings in a TedX talk available on YouTube. He is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging…
If you want a front seat view of Ben Marcus' 6-day water fast, he wrote a wonderful and hilarious article about it for GQ Magazine online. I just found this pearl and want to share it with everyone. I…