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On Breaking a Fast Well, a cautionary tale from Nita on how NOT to break a fast.
Be aware of the Precautions to Fasting before planning a fast.
How to use Cleansing Diets as a partial fast or as preparation for other types of fasting.
Chronic Degenerative Diseases respond better to holistic therapies such as fasting than to traditional medical treatments.
Benefits of Fasting Learn how broad the benefits are, affecting us not just physically, but emotionally and spiritually as well.