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Recent Posts

  1. Meat vs. Vegan | AllAboutFasting

    Confusion seems to arise as to whether this site promotes meat-eating or veganism. Let's set the record straight and talk about ideal diets. Ideal for whom? Each of us individually.

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  2. On Breaking a Fast Well - Reader Experiences | AllAboutFasting

    Nita shares her experience of breaking a fast improperly. Eating too much, too soon, has its consequences. Experience being the best teacher, she now knows to really slow down when ending a fast.

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  3. TEDx Talk on the Benefits of Fasting

    Neuroscientist, Mark Mattson, speaks out about his research findings in a TedX talk available on YouTube. He is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging…

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