The All About Fasting Blog
The Fasting Blog keeps you up to date with the newest additions to the site, letting you know when new information is available and providing a link to it.
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Fasting Grace | AllAboutFasting
Grace, a vibrant 86 year-old, talks with Susan Schenck about her years of experience with water fasting, and shares her valuable insights on health, life, and longevity.
David's Healing with Fasting| AllAboutFasting
David shares his experiences of healing with fasting utilizing water fasts and a carrot juice fast.
Fibromyalgia and Fasting - Experiences from a Reader| AllAboutFasting
A reader shares her experiences with fibromyalgia and fasting through the flares.
Fasting and Supplements - Question from a Reader | AllAboutFasting
Is it a good idea to take nutritional supplements while fasting and would that adversely effect the weight loss benefits?
Fasting Weekends in Michigan | AllAboutFasting
Rudolf Steiner Health Center in Michigan offers doctor-supervised fasting weekends.
Entertaining Water Fasting Videos from a Reader | AllAboutFasting
Funny and entertaining water fasting videos made by a professional film maker and her family during a 5-day water fast. She shares their fasting experiences as well as breaking the fast. Wonderful video!
Creme Fraiche Recipe - What is Creme Fraiche? | Easy Healthy Recipes
Creme Fraiche Recipe I, II, and III. All about creme fraiche, how it compares to sour cream, and 3 different methods for making your own.
Books on Water Fasting -- recommended reading | AllAboutFasting
Since water fasting is the most intense of the fasting methods, it is important to learn as much as you can before beginning one. Two books are of special note in this regard.
Healthy Chocolate | Easy Healthy Recipes
An easy recipe for making your own healthy chocolate fudge and avoiding the refined sugars and additives in manufactured chocolate products.
Brain Foods | Healthy Food Choices
Brain foods provide the nutrients necessary to healthy brain function. This easy chart makes it clear how to supply good food for the brain.
Healthy Food Choices
Information to help you make healthy food choices and find those whole and natural foods that will fully nourish and support your body and mind.
Choosing the Best Yogurt | Healthy Food Choices
How to find the best yogurt available to you. Use this chart to help you assess the quality and virtures of different yogurt brands.
Healthy Cooking Oils - which are the best | Healthy Food Choices
The best healthy cooking oils may not be what you expect. New research is revealing which fats contribute to a healthy body.
Buying Organic Produce - When it's Most Important | Healthy Food Choices
When to choose organic produce and which fruits and vegetables are considered safe to consume non-organic. See the EWG's research findings.
Vegetarian Bean Recipes | Easy Healthy Recipes
Use these healthy vegetarian bean recipes to kick up the flavor of your next bean dish.
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